While there are many things I don’t enjoy about my period, this conversation is about embracing the positive rather than the negative. Not everything about your period has to be viewed as bad.
When I talk with other women about the benefits of our monthly periods, many women will roll their eyes, some of them laugh, and others will say “It was called ‘the curse’ when I was a young girl.”
Your menstrual cycle is essential to helping you learn, plan for, and make choices about your personal well being, mood, exercise — and naturally, your sex life.